The top CEOs often rise at incredibly early hours to maximise their productivity, with various habits designed to keep their ...

Scattered showers and the occasional storm will linger into Alabama from Mississippi starting Saturday afternoon, evening, and overnight. Severe weather is not on the table for Saturday. With mostly ...

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

A Miami influencer’s five-hour prework regimen has inspired copycats and a slew of memes—and has GQ columnist Chris Black ...

According to Dr. Lal, you can enjoy the same benefits of an ice bath by using extra-cold water during the last two minutes of ...

After a stormy night, rain lingers across Alabama this morning. Once the rain and clouds clear, temperatures will climb near normal. Check the video for the latest forecast. The WVTM 13 Weather Team ...

Meghan Markle continues to give fans a glimpse into her personal life!The Duchess of Sussex took to her Instagram Stories on ...

The clocks are about to ‘spring forward’ - here’s how to make sure your internal body clock also makes the adjustment ...

The inaugural event saw 874 athletes travel from all over B.C. and Alberta to compete in front of a crowd of about 2,000 ...

This time savings can be substantial. Preparing a simple lunch in the morning might take 15 to 20 minutes. Over a five-day ...

Mornings with kids can be chaotic, but a few simple changes can create a stress-free experience. Morning madness doesn’t have ...