When temperatures soar, most people focus on the physical risks -- dehydration, heat exhaustion and the dangers of prolonged sun exposure ... a source of enduring anxious feelings. Seasonal affective ...

As the colder months settle in, many of us brace ourselves for more than just runny noses and shorter days. You may have ...

By recognising the signs of SAD and taking these proactive steps, you can better manage its impact and maintain your overall ...