By recognising the signs of SAD and taking these proactive steps, you can better manage its impact and maintain your overall ...

In Alaska, a place where sunlight can vanish for weeks at a time, Sara DeVolld is finding her own way to brighten the world.

Summer has arrived here in the Valley of the Sun. While most of the country celebrates the warmer weather by grilling out on ...

When the heat cranks up, the first things we usually worry about are sunburn and dehydration. But scorching temperatures ...

As the colder months settle in, many of us brace ourselves for more than just runny noses and shorter days. You may have ...

Hideko Yamada of Sacramento works out on a ecumbent bike at the John A. Schafer, MD, Multiple Sclerosis Achievement Center on Nov. 14, 2024, in Citrus Heights. The center has a dream of a $15,000 to ...