As the days grow shorter and darker, many people may soon find themselves feeling the effects of Seasonal Affective Disorder (SAD). According to Psychology Today, as many as 10 million Americans ...

Seasonal affective disorder can really bring you down in the winter. Smart lights can help fight the symptoms but aren't a substitute for proper light therapy. Skip to main content ...

January 17, 2023 Seasonal affective disorder affects millions of Americans, but bright-light therapy may help Research shows that nearly 60 to 80% of those with the condition might benefit from ...

With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways ...

November 14, 2024 Light lamps can help combat the winter blues, but choosing an effective one can be tricky To treat seasonal affective disorder, light boxes need to meet size and brightness ...

Seasonal affective disorder can sometimes be adequately treated without drugs or psychotherapy. Often, you can significantly improve with just a light box, exercise, and time in bright places ...

Seasonal affective disorder affects 0.5-3% of the world’s population which is a substantial number of people suffering when daylight hours reduce. Symptoms of SAD consist of fatigue, tiredness, ...

DEAR DR. ROACH: Would you write about seasonal affective disorder to help so many others who may be suffering with this, but don’t even know it? I was diagnosed with clinical depression ...

The low mood and low energy of SAD – the crudely apt acronym for Seasonal Affective Disorder – affects up to 29% of adults, according to a survey by YouGov and the Weather Channel.

People often suffer from seasonal affective disorder (SAD) during the fall and winter months due to lack of sunlight. A Baylor College of Medicine psychiatrist explains how to cope during this time.

Seasonal affective disorder, or SAD, can be treated with light therapy. Consumer Reports shares the best ways to alleviate this form of depression.