Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

One of our favorite sugar-free beverages is tea, which happens to be the second most popular beverage in the world after water. Tea offers loads of health benefits, and better blood sugar is one ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...

Drinking tea is a choice but it is important to consider the harmful effects Here’s how consuming tea before bedtime affects your body ...

Mulberry tea offers many health benefits, such as reduced blood sugar fluctuations, improved insulin sensitivity, improved ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Milo's Tea shares some of their best tips and tricks for keeping sweet tea fresh, sweet, and crisp, including a few different ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

Some foods that are great for us can be dangerous for our pets. If you’re not sticking to dog food and want to share snacks, here’s a guide so you know what’s off-limits.

Discover the charm of sweet tea, the quintessential Southern refreshment that combines rich flavor and refreshing sweetness ...