Unlock the secrets to mastering Bakasana, the iconic arm balance yoga pose. Join us in this quick guide to strengthen your arms, core, and shoulders. Perfect for yoga enthusiasts looking to enhance ...

Unlock the secret to mastering the Firefly Arm Balance Yoga Pose with this detailed guide. Suitable for all ages and body ...

External vulnerabilities pose risks to Nigeria’s outlook ... volumes and declining investor confidence, ... projects like the Dangote Refinery offer strong potential for ...

Olympus midfielder Sarah Anne has been named the 2025 Deseret News Ms. Lacrosse recipient, the fifth in the short history of the award. Known for her playmaking and unselfish play, she's committed to ...

International Yoga Day 2025 encourages aligning with planetary energies through specific yoga poses and mudras. Vedic philosophy suggests that planets ...

The Beverly Hills, 90210 alum took to Instagram to share her collab with ThirdLove, which saw the 53-year-old strip down to her underwear as she showed off her toned figure.

“And I’ve never felt more confident, or comfortable in my skin.” 8 Jennie Garth took to Instagram Thursday to share photos from her first underwear campaign.

Recently, foundation models show strong representation learning ability and can encode both the high spatial information and the semantic information. In this study, we present a metal parts’ ...

Australia all-rounder Ellyse Perry however, is confident that come the ICC Women’s Cricket World Cup in India later this year, ... Australia icon backs England to pose strong World Cup challenge. ICC ...

The world is in a confidence crisis: anxiety levels are surging, while reported levels of self-esteem are dropping, meaning millions of us lack the self-belief to fulfil our dreams. I have been there.

Mostly, taking up space is about building a strong foundation. When I find myself fumbling, I stand tall, make myself big, breathe deeply – and instantly find myself feeling more calm and confident.