Depression that resists traditional treatments may have a surprising new contender: laughing gas. Researchers have discovered ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Telomeres are protective caps at the ends of chromosomes. By adopting stress-reducing habits, you can help preserve them, potentially slowing down aging and improving your health.

Japanese women report fewer and less severe menopausal symptoms compared to their Western counterparts. This may be due to ...