If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Tired of trying various laxatives and stool softeners to treat your constipation? Here is a rather delicious and natural approach that is sure to give you a digestive boost–ghee coffee. Made simply by ...

The road to becoming a cheese connoisseur is never a straight line, but we'll point you in the right direction with these ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Pepto-Bismol (bismuth salicylate) and Tums (calcium carbonate) are both over-the-counter (OTC) medications for heartburn and ...

Heartburn is a symptom of acid reflux, or when acid from your stomach bubbles up into your esophagus. Causes of acid reflux include certain foods and drinks, medications, and obesity. You may have ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Phrazle has two answers each day, one in the morning and one in the afternoon. The solutions below feature both, with the first one being morning and the second being the afternoon. You have six ...