My goals and motivations have shifted during that time, as has how I’ve trained. I started off exclusively using the ...

Using artificial intelligence (AI) and machine learning to analyze thousands of Reddit posts, researchers discovered that looking good is the top reason many people exercise, not necessarily health.

“You know I won’t be no stick-figure, silicone Barbie doll," one ... Trainor has said changes to her diet and exercise routine helped her lose weight and feel “better than ever.” ...