Fitgurú on MSN2h
Weekly Exercise Challenge to Get You Moving (Even If You Don't Want to Work Out)
Tired of feeling guilty for skipping workouts? Does the mere thought of the gym exhaust you? This article is for you. Forget ...
'I Did This Simple StairMaster Workout Every Day For Two Weeks—And I Saw Major Mind-Body Changes'
Writer Halle Newman tried using the stair climber for 15 minutes every day for two weeks. She describes the cardio and strength benefits of using this machine.
Warning after student dies in freak gym accident while doing calf raises
A student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical ...
Student died in ‘tragic gym accident’ when 65kg weight fell on head
A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a ...
Student died after slipping while using weights machine at the gym
Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...
Aspiring doctor, 21, died in university gym when 65kg bar fell on top of him after he failed to correctly lock brakes on Smith Machine
Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...
Eastern Daily Press2d
UEA student died in 'blunt guillotine' Sportspark tragedy
A gym mishap known as the 'blunt guillotine' led to the death of a UEA student after he slipped while using equipment, causing a 65kg bar to come down on his neck. Mohammed Farraj died from a head ...
KHON22d
Powerhouse Gym Aiea Provides A Family-Friendly Fitness Community for All Ages
When it comes to achieving fitness goals, finding a gym that not only offers top-tier equipment but also a supportive and ...