Many people think of prayer as something that is said. But prayer is better understood as paying attention to God ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the 5-minute practice that's basically guaranteed to improved ...

Before rushing to the coffee maker, why not start your day with a simple, natural, and highly beneficial gesture? More and more doctors are recommending a morning habit: drinking a large glass of ...

The truth is that the state is set up in a way that makes it almost impossible to find time to focus on your spiritual life.