“And the effect seems to be specific to citrus. When we look at people’s total fruit or vegetable consumption, or at other individual fruits such as apples or bananas, we don’t see any ...

He advised: "For the benefits of cloves, chew one clove daily, use clove oil topically, or grind it and add it to a smoothie." Cloves, the dried flower buds of the clove tree, are often used as a ...