A stair climber has enabled hundreds of visitors to access the National Trust's Wimpole Hall in Cambridgeshire for the first time.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

The Bodie Island Lighthouse is preparing to reopen to climbers just in time for warmer weather and later sunsets. The ...

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year ...

Intervals are the best choice for belly fat loss. High-intensity stair climbing followed by brief recovery periods increases ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

The stair climber is a state-of-the-art mobility solution designed to help wheelchair users and those with limited mobility navigate staircases safely and comfortably. Iain Stewart, senior collections ...

Overlooking minor issues can worsen your condition as well as the pain, said Dr Anup Khatri, senior consultant, orthopedics, ...

With the right tools, a senior dog can live a very happy life!On Tuesday, March 25th, one senior Dachshund managed to get ...