A stair lift is a home modification that can lower one’s risk of falls and promote safe aging in place for people with ...

An added bonus is it runs on a semi-quiet motor that sounds like a white noise machine, which is super zen to listen to—I’ve ...

Dementia symptoms can be easy to spot and for some, walking up and down the stairs can be a clear sign to something more ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

Three volunteer fire departments will receive a STEPR PRO+ stair climber, accessory pack, initial warranty, and accompanying ...

We heard from several readers about two stories that we shared this past week — one about the Chitlin’ Circuit and the other ...

Slick roads, parking lots, and sidewalks can pose as hazards to those on their feet during the winter.A slip and fall can cause various injuries such as breaks ...

"Oh I loved like helping people," said Bonnie Vanderaa.For over 20 years helping people was Vanderaa's job as a paramedic."I ...

Studies show that 10,000 steps is an arbitrary number — taking as few as 2,517 steps daily was associated with lower ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

“Going from sedentary to moving on the mini stepper will help with a positive self-image ... offering a smaller range of motion than a full-size stair climber. And while a mini stepper increases ...