Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

The compact alternative to a treadmill or elliptical currently has more than 38,6000 on TikTok using the hashtag "mini ...

Three volunteer fire departments will receive a STEPR PRO+ stair climber, accessory pack, initial warranty, and accompanying ...

Cortez, meanwhile, affirmed that engaging in regular physical activity can help prevent non-communicable diseases like heart ...

“Going from sedentary to moving on the mini stepper will help with a positive self-image as you know ... offering a smaller ...

Slick roads, parking lots, and sidewalks can pose as hazards to those on their feet during the winter.A slip and fall can ...

“Going from sedentary to moving on the mini stepper will help with a positive self-image ... offering a smaller range of motion than a full-size stair climber. And while a mini stepper increases ...

Adjusting these areas can help reduce ... Add handrails along stairs and walkways for additional support. Widen doorways to accommodate mobility devices like wheelchairs or walkers.

In a rare joint effort, federal and local prosecutors go to trial against a D.C. landlord charged with murder and civil ...

Take a walk! Go by yourself or grab a few friends -- just make it part of your daily routine and you might see some ...