Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

Discover popular foods loaded with additives, preservatives, and artificial ingredients that offer little nutrition and may be doing more harm than good.

A Texas bill requiring food products with certain ingredients to include a warning label has been signed into law, and is set ...

Fatty liver disease, affecting nearly a third of adults globally, often goes unnoticed, silently damaging the liver. Early ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...

Americans are taking their obsession with protein supplements to new extremes.

Do you do the Dew? We tasted and ranked several Mountain Dew flavors, from the original to Code Red, Baja Blast, and ...

Squeezing some lemon or lime juice can also enhance the taste of water. While plain water is the No. 1 hydrator, it doesn’t ...

What's considered healthy depends on your individual health, dietary restrictions, lifestyle, and goals. But one truth is ...

There's been a lot of talk these days about what's healthy and what isn't. Regardless of how healthy something is, consumers ...

Malt drinks like Malta Guinness and Maltina often contain as much sugar as regular soft drinks, sometimes more. And fruit ...

This includes drinks like canned soda, packaged energy bars ... For trans fats, nutrition labels are tricky. “The Nutrition Facts label can have 0 g listed next to trans fat, as long as the ...