A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

But the never-ending talk of how bad sugar is and the futile attempts to cut it completely out of our lives often only lead ...

Covering up under your comforter and wiggling down into the sheets can feel like an oasis. However, this comfort can only be made with clean sheets and bedding.  Since bedding can collect dead skin, ...

With functional beverage trends on the rise, experts highlight how the carbonated soft drink market is shifting gears to meet ...

Consumer savings and finance experts give WTOP listeners tips on how to stretch a dollar at the grocery store.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

The recall was announced on April 3 and affects around 199,000 blender bottles. Imported by Sakar International, Inc., an ...

A popular hashtag on social media encourages users, primarily women, to lose weight with tactics rooted in "toxic motivation.

Deep cuts at HHS, including FDA; Canada’s action plan for managing avian flu; Utah’s fluoridation ban; soda; tariffs; eggs - Makary confirmed.

Lately, the notion that you should stop eating sugar because it “feeds” cancer has been a growing message. What’s behind this ...