Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

This is where completing the Pilates roll-down every day for a week comes into the mix. Over the years, I’ve tried many ...

Skip sit-ups and try this 8-move dumbbell workout to build a stronger core and hips. While sit-ups remain popular at gyms, on ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about putting too much pressure on your knees, hips, or ankles. But, this doesn’t ...

Auburn men’s basketball’s All-American forward, Johni Broome, left the Tigers’ Elite Eight game versus Michigan State with an apparent injury. The injury happened as Broome was contesting a ...

But after yet another season in which Power struggled to earn much playing time, the 20-year-old forward has once again decided to hit the portal, looking to find a new home for his third ...

compressing the lumbar spine and potentially causing sciatica, which manifests as radiating pain, numbness, or weakness in the legs. Hip flexors also become tight from extended flexion ...

recommended bedside flexion/extension (F/E) fluoroscopy for patients with severe TBI who have normal results on three-view cervical-spine plain films and, if indicated, on thin-cut axial computed ...

Barcelona forward Robert Lewandowski once again delivered when his team needed him the most, ensuring Poland avoided an embarrassing start to their 2026 World Cup qualifying campaign. However ...