The wall adds resistance—and additional support. Often, mat Pilates can be difficult if you are tight or weak in areas like ...

But if you've recently found yourself moving from side to side and back again, it's a sign your mattress no longer suits your ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

If you have just started practicing yoga then take help of props. There are yoga blocks for beginners that can make it easier ...

E. Scott Paxton, MD, an orthopedic surgeon at East Providence, R.I.-based University Orthopedics, became the first surgeon in the state to perform a partial shoulder replacement using Stryker’s ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

Woodbury, Minn.-based Summit Orthopedics earned shoulder joint replacement certification from The Joint Commission, making it the first ASC in the state to receive the distinction.  The facility is ...

Sleepy Hollow, N.Y.-based Phelps Hospital, an affiliate of New Hyde Park, N.Y.-based Northwell Health, has tapped Brandon Erickson, MD, as its inaugural chair of the new orthopedic department. Dr.