Why Shoulder Training Matters. To achieve well-rounded strength (and that sculpted upper body many aspire to), it’s important ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Age. Back pain starts for most people in their 30s or 40s, and it’s more common the older you get. Being out of shape. The stronger the muscles in your back, shoulder, and abdomen, the lower ...

The best mattress toppers for side sleepers are plush and pressure-relieving. After researching dozens of options, these are ...

A posture corrector is a device designed to help improve and maintain proper posture by aligning the spine, shoulders, and neck, says Brian Wallace, DC, a chiropractor at Pinewood Family Care.

Sleepy Hollow, N.Y.-based Phelps Hospital, an affiliate of New Hyde Park, N.Y.-based Northwell Health, has tapped Brandon Erickson, MD, as its inaugural chair of the new orthopedic department. Dr.

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

E. Scott Paxton, MD, an orthopedic surgeon at East Providence, R.I.-based University Orthopedics, became the first surgeon in the state to perform a partial shoulder replacement using Stryker’s ...

Using them regularly, he says, can “also pose health risks to the upper portion of the spine”. Tote bags put a lot of stress on your shoulder, and use of them over time can lead to your ...

IMPROVING your posture with back exercises involves strengthening the muscles that support your spine and shoulders while also promoting better alignment. Fitness trainer Giovanie White said these ...

Take a few deep breaths, lengthening the side body. Feeling your spine balancing over the hips. Gently roll the shoulders back, and lengthen the neck, bringing your awareness to your neck and ...

Woodbury, Minn.-based Summit Orthopedics earned shoulder joint replacement certification from The Joint Commission, making it the first ASC in the state to receive the distinction.  The facility is ...