Nelson Mandela not only put his reputation on the line but spent significant political capital actively supporting the ...

South Africa's cricket and rugby teams have reached top spots in their sports under the leadership of Black captains. Fans are united in a nation still grappling with the legacy of racial division.

The Springbok Sevens ‘A’ side clinched the Rugby Africa Sevens title with a 26-12 victory over Madagascar, showcasing a blend ...

Rugby player Kurtley Beale faced alcohol issues in 2013. He went to rehab and turned his life around. Now, Beale aims to rejoin the Australian team fo ...

From the Proteas' World Test Championship victory to the Springboks' Rugby World Cup titles, RG Snyman discusses the mindset ...

Igor Jesus is nicknamed 'Little Frog', is a huge fan of Anime series Dragon Ball Z and has been linked with Nottingham Forest.

In relationships, silence, when used intentionally, fosters mutual respect and deeper emotional intimacy. It allows partners to actively listen, de-es ...

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