You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Wellness rooms are designed to help people focus on their physical and mental health. With more people paying attention to ...

Walking is a simple yet powerful way to boost health and well-being. It improves heart health, reduces stress, and uplifts ...

Hilary Swank has a way of noticing the small things.

From Davison to Midland, these 10 parks feature obstacle courses, water stations and plenty of space for dogs to socialize ...

I swear by Pilates for keeping my body strong, mobile and healthy. It's a fantastic way to build strength while improving ...

I entered the world of Pilates with the Pilates Anytime app. (The company granted me a 30-day membership— Men's Fitness ...

Like many Western North Carolina hamlets, Micaville was born from industry and became a destination for tourists and others ...

Martin says US may not have understood the complexity of tariffs on EU pharmaceuticals when it was first suggested ...

The city of Ocean Shores hosted a town hall with Harbor Regional Health (HRH) officials Wednesday evening at the Ocean Shores ...