He says the Slim-Fast diet teaches what to eat, how much to eat, and when to eat. It's a structured plan that allows people to have three regular meals and three snacks to avoid the problem of ...

On the down side, Slim-Fast landed dead last in satisfaction scores when Consumer Reports recently graded do-it-yourself diet plans. Nonetheless, Unilever has deep pockets and has maintained huge ...

What is intermittent fasting? The diet plan focuses more on when those hoping to slim eat rather than what, fitness expert Daniel Herman said. He told Express.co.uk: "Intermittent fasting (IF ...