The position you sleep in might seem like a matter of comfort, but it can actually have a significant impact on your health. Whether you're a side sleeper or prefer lying flat on your back, each ...

Dr. Vad likes latex mattress toppers because they tend to last longer than foam or down options (about seven and a half years ...

A great ergonomic office setup isn’t guesswork; it’s science-backed. Discover how posture, equipment, and design influence ...

Whether you're in the midst of a summer heat wave or a full-blown hot flash, we've rounded up the very best cooling pillows ...

Long hours at your desk may be silently damaging your spine. Poor posture and lack of movement could be the reason your back pain won’t quit.

A Sadistic Psychiatrist and the Women Who Survived Him," author Jon Stock tells the story of women subjected to various ...

Ironically enough, the Fantastic Four have never had a fantastic movie. The 2005 “Fantastic Four” was … fine. The 2007 “Fantastic Four: Rise of the Silver Surfer” wasn’t even that.