LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Some teams bring in practice goalies to accomplish the same thing, but too much practice time hasn't been a problem during ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Late homers by Miguel Rojas and Will Smith rallied the Los Angeles Dodgers past the Toronto Blue Jays 5-4 in 11 innings Saturday night — one of the wildest Game 7s in World Series history. Los Angeles ...

Daylight Saving Time ends, with clocks set to move back one hour at 2 a.m. today, giving residents an extra hour of sleep. According to WSVN, this change will cause earlier sunsets across South ...

As Cairo inaugurates the Grand Egyptian Museum Saturday, FRANCE 24's Culture Editor Eve Jackson discusses several key objects missing from the new museum which include the Rosetta Stone in the British ...

RUTHERFORD COUNTY, TN – Ready or not, it’s almost time to “fall back in time”—and no, that’s not a new Netflix series. Daylight Saving Time.... Read More ...

More for You Buzz Aldrin’s wife, Anca, cause of death revealed by friend Border Patrol’s Bovino to ‘go harder’ after Chicago judge’s order VIDEO: 'Stupid Motorist Law' proposed Scientists Studied ...

Georgia Tech coach Brent Key is thriving at his alma mater, but could he be a candidate for some of the big open jobs? Randy J. Williams / Getty Images The first time Brent Key met his Georgia Tech ...

Like depression, insomnia used to be treated as a symptom of “something else.” Not anymore. At this year’s national sleep meetings in Denver, it became clearer how big a national and international ...

The New York Knicks improved to 2-0 on the season with an impressive 105-95 victory over the Boston Celtics at Madison Square Garden. The win showed the Knicks' strength and depth as they dominated ...