Injuries, form fluctuations and emerging talent could force Rassie Erasmus into a dramatic Springbok team overhaul sooner than expected. From fullback to front row, established World Cup winners face ...

Sharks boss John Plumtree has made multiple changes to his team for Sunday’s Challenge Cup match against Lyon in France. The ...

A weekend of sobering losses has left the Premiership with one representative in the Investec Champions Cup, causing what ...

The Sharks have rested 14 senior players for Sunday's Challenge Cup playoff against Lyon, opting to prioritise their URC ...

Kaizer Chiefs' top-eight hopes are in danger after a 1-1 draw with TS Galaxy. Coach Nasreddine Nabi expresses frustration ...

Here is how the Springboks will likely line-up during the 2027 Rugby World Cup. Some big changes are inevitable with some big ...

Furthermore, Erasmus has confirmed that Kolisi will continue to captain the ... Some of the stars of the past will run out for one final Rugby World Cup in the future. In a bold call at nine ...

Siya Kolisi and his former wife, Rachel Kolisi, dropped reactions as Springboks star Eben Etzebeth converted his garage into ...

New and improved? Rachel Kolisi has posted an uplifting message amid her high-profile divorce from Springboks captain, Siya ...

She jetted off to Mauritius with her two children and her estranged husband Siya Kolisi’s siblings, Liyema and Liphelo. She said they had been dreaming about this holiday for months and is ...

Argentina stun South Africa to keep title hopes alive. Flyhalf Tomas Albornoz kicked a penalty 11 minutes from the end to hand Argentina a thrilling 29-28 victory over South Afric ...

Running is more impactful on the knees and hips, which heightens the potential for joint stress and injuries like shin splints or runner's knee (according to the Harvard Medical School). Walking ...