Looking for a better way to sit while you work, craft, or meditate? This ergonomic cross-legged chair deal is one to jump on.

A mom was diagnosed with cancer after she spotted a lump when she went to cross her legs. Kirstie Smyth, 39, noticed a small, ...

A mom was diagnosed with cancer after she spotted a lump when she went to cross her legs. Kirstie Smyth, 39, noticed a small, ...

I’m sitting cross-legged on an artisanal yoga mat near the picturesque Ionian Sea with eight other women who’ve traveled ...

Decathlon-AG2R-La Mondial produced their best Tour de France time trial result for more than a decade — this is how they did ...

When I think of Spokane music, I think of Karli Fairbanks and her many incarnations. There's the young folky ...

We recently sat down with author Libby Buck to learn more. "Maine is a place that is entirely magical and deeply spiritual," said Buck. Libby Buck is a former adjunct professor from the University of ...

The exercise, known as the corkscrew stretch, shared by Chiropractic Doctor Michael Rowe, helps you “unlock tight achey hips in seconds.” Here’s how to do the exercise: Take the ankle of the leg on ...