Self-care begins with looking after your health ... If you can’t fit in a long workout, try simple activities like stretching, dancing, or using the stairs instead of the elevator.

Apart from walking in well-lit streets and being aware of your surroundings, self defence experts recommend carrying a personal alarm and learning some simple self defence moves in case an ...

But, what if we told you the best way to develop self-discipline is with simple breathing techniques? Such exercises, which take just five minutes, can calm your mind, reduce stress, and improve ...

Democratic lawmakers didn’t have much to smile about during President Donald Trump’s divisive speech before a joint session of Congress on Tuesday, but one moment caused them to laugh openly. “The ...

humans perceive speech in variable-length units of information. This paper proposes a novel method that leverages self-information, a measure of the information contained within an utterance, as a ...

It might take time for your dreams to unfold, but there are many simple ways to manifest an abundant ... After engaging in some serious self-reflection, set up your altar as a special place ...

Britain has thwarted the launch of Tesla’s self-driving car software, limiting key features and further risking the ire of Elon Musk. Department for Transport (DfT) officials have frustrated ...

Eggheads have taken a look at previously developed techniques that can be used to trick self-driving cars into doing the wrong thing – and found cheap stickers stuck on stop and speed limit signs, at ...

Below are some powerful lines that can be used in any Women's Day speech, along with a sample speech to help you craft an impactful oration for any event. 1. "Today, we celebrate the indomitable ...

Anti-LGBTQ+ Texas Gov. Greg Abbott (R) and unelected billionaire Elon Musk both proclaim themselves as champions of “free speech.” However, both their histories are littered with numerous ...

When it comes to your self-worth, only one opinion truly matters—your own. And even that one should be carefully evaluated; we tend to be our own harshest critics. Glenn R. Schiraldi ...

Welcome to our 50th International Women’s Day at the United Nations. It is a pleasure to be with you all. International Women’s Day is a powerful moment, and this year more than ever. The cause of ...