Main Street Yoga of Fairmont and the Marion County Humane Society teamed up Saturday for an afternoon of kitten yoga.

For many generations, yoga has served as a transformative practice worldwide. It offers countless physical, mental and ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

Also, stress-reducing techniques like Yoga and meditation, along with consultations with fertility specialists, play a crucial role in enhancing reproductive health and overall well-being in women ...

Stress has become a bothersome partner in our hectic lives. Be it demanding job duties, tight schedules or family issues, ...