This 15-minute yoga session focuses on improving shoulder flexibility and mobility through gentle stretches. Ideal for ...

This is a general outline of movements for shoulder discomfort. For any specific prescriptions or advice, please seek help ...

The marriage of Payal Rohatgi and Sangram Singh is once again making headlines, this time amid rumours of trouble and public spats. Recent events, including Payal’s sudden exit from Sangram’s trust ...