Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and ...

You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

The Tigers are placing designated hitter/outfielder Kerry Carpenter on the 10-day injured list due to a hamstring injury, ...

Shoulder pain can be more than just an inconvenience, it might be a sign of something serious. One of the most common causes ...