Realmuto (bruised left foot) likely will return for the home opener on Monday. Turner (back spasms) could miss one more game.

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Aberdeen manager Jimmy Thelin has confirmed that key trio Dimitar Mitov, Sivert Heltne Nilsen, and Kristers Tobers will all miss the Dons' ...

Our rigorous lab testing cuts through the marketing hype and will help you choose a mattress that offers excellent body ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...

Under General Manager Chris Grier and head coach Mike McDaniel, the Miami Dolphins have consistently been burned by ...

Navigating training and racing while nursing a niggle or a full-blown injury is frustrating, demotivating and often leads to ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

Still, Murphy’s injury felt like one more shot to the gut for a fan base that had already been brought to its knees. One more ...