Cavs star Darius Garland is rolling this season with sky-high confidence as he leads his team into the NBA playoffs.

What many older people may write off as routine “aches and pains” are usually examples of stress or damage to their tendons — ...

All right, so we're going to show you a little test that you can do to find out if your shoulder blade is indeed depressed or ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

At least 10 passengers injured in a bus crash over the weekend are recovering Monday and realizing how lucky they were to ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

DUNEDIN, Fla. -- Toronto Blue Jays center fielder Daulton Varsho, who is still recovering from shoulder surgery, will open the season on the injured list. Blue Jays manager John Schneider told ...

In just 6 days - still NO PAIN!! That first morning I woke up, I took a shower and realized I had so much more REACH in both shoulders, and the same when I was toweling off. So I did some shoulder ...