The triceps are the first to give out during push-ups, and mine were trembling toward the end of the 70 reps each day. My ...

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Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

During a recent appearance on the “Insight With Chris Van Vliet” podcast, Lex Luger commented on becoming paralyzed in 2007 and how Diamond Dallas Page (DDP) helped him through the incident. You can ...

The average American spends seven hours per day looking at a screen; for agents, that number can be even higher. Some stretching exercises can help.

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...