Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

After a man suffered a near-death experience from a massive heart attack, he had an out-of-body experience that changed his life forever.

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

Is it possible to find meaning—or even joy—in something that hurts? What if pain isn’t the villain, but the guide?

Hold a barbell or dumbbells at shoulder height, with your elbows slightly in front of your body. Engage your core and dip your knees slightly. Explosively drive with your legs while pressing the ...

“His mum had noticed a small bump, almost like a little ball coming out from the back of his shoulder blade and the pain was quite severe,” Oliver said. Gabor visited a local doctor in Hungary ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.