Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during the day. Vela recommends keeping a regular sleep schedule as much as possible ...

Discover ten books that distort reality, question identity, and explore existence. These thought-provoking reads will take ...

Shabana Azmi, in a candid new interview, reflects on the quiet challenges of growing older alongside husband Javed Akhtar.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

A must-read list of 2025’s best books so far, featuring thrillers, memoirs, and literary gems that captivate with powerful ...

Keeping your mind sharp and your memory strong isn't just about luck—it's about habits. According to Harvard University ...

Today's Video of the Day is a performance of Bach's Prelude No. 3 from the Well-Tempered Clavier Book II by Finnish-Cuban pianist Anton Mejias, from his new album The Art of Memory, on Deutsche ...

Learn how this game, along with daily brain workouts and a healthy lifestyle, can boost memory and sharpen cognitive skills ...

Just as physical therapists help maintain overall physical fitness, neurologists have developed strategies to nurture brain health and prevent cognitive decline ...

Dr. James McCaffrey from Microsoft Research presents a complete end-to-end demonstration of the linear support vector ...

South Florida doctors and researchers offer ways to improve your brain health, even if you have a family history of dementia ...