Wondering if it’s time to get some extra mobility assistance? Here’s how to tell and how to pick the right device.

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

In Denice Thompson’s downtown White Rock neighbourhood, every other person is over the age of 65 — a massive percentage of seniors compared ... or perhaps rely on canes, walkers or wheelchairs ...

Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.

Walking sticks have come a long way from their humble origins as mere support tools to becoming significant style statements. While today they are often associated with the elderly or those requiring ...

Several doctors have compiled the top six benefits of walking for seniors, which reveal how this easy activity can enhance everything from heart health to mood. A regular walk can do wonders for ...

Here are the top six benefits of walking for seniors, which reveal how this simple activity can enhance everything from heart health to mood. 1. Improves cardiovascular health A regular walk can do ...

30 Amazon Gadgets Every Senior With Arthritis Needs for an Easier Life Links to the best Gadgets For seniors with Arthritis are listed down below: 1. Car Door Handle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

"For him to go and shake his pimp cane at President Trump was absolutely abhorrent," Boebert added. The resolution said those words uttered by Boebert "are disparaging, derogatory, and racist ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...