Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

A new piece of technology powered by AI is reducing falls and changing lives at one senior community in Tucson.

Chagrin Falls High School Senior Delaney Joyce is the Chagrin Valley Rotary Club's Student of the Month for March.

Here’s what you need to know for the 2025 high school girls lacrosse season in the Baltimore area: Storylines to watch.

With the KHSAA baseball season set to begin Monday, we check out the top teams and players in the Louisville area.

The Sherman girls basketball team had not hit a field goal the entire fourth quarter in the New York State Public High School ...

In a hard-fought Atlantic 10 Conference Championship game on March 16, 2025, the George Mason Patriots fell just short ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

Despite a resurgent third quarter, the UAA women's basketball team dropped a nail-biter Saturday in the semifinals of the NCAA Division II Women's Basketball West Regional Championships. The No. 4 ...

The North Carolina women’s softball team (23-6, 4-2 ACC) fell, 10-2, to the Clemson Tigers (20-9, 3-3 ACC) at McWhorter ...

Rus averaged a double-double of 16.3 points and 11 rebounds per game in three contests at the Class A state tournament.