In just a few seconds, let these affirmations resonate within you, filling you with a sense of self-worth and significance. Take a moment to breathe, relax, and remember that your presence in this ...

According to psychologist Dr. Shari Goldsmith, our words shape how others perceive our confidence and competence. When you ...

AI has multiple applications for therapy ranging from full-on psychotherapy substitutes to apps. While AI therapy may increase accessibility, the lack of human connection compromises much of what ...

“Look At You (Affirmations)” is a reminder that you’re doing better than you think. That love given and received is one of ...

This year, the Summer Solstice begins on June 20 at 10:42 p.m. EST.

We received an anonymous letter from one of our readers, a mother who made a difficult choice that divided her family. It’s a ...

River Valley Behavioral Health’s (RVBH) 5th Annual Youth Mental Health Art Contest winners were celebrated with an awards ceremony on Wednesday, June 18th at the main facility in Owensboro. Many young ...

This stat, courtesy of Self Financial, sounds impressive until you realize it includes anyone who once sold a pair of Yeezys on StockX or babysat a neighbor’s kid for Venmo gas money. The truth is, ...

Taking 10 minutes to read self-love quotes, confidence quotes, patience quotes, positive affirmations, and gratitude quotes can put your relationship with yourself into perspective.

Heather Graham shares secrets to aging gracefully in Hollywood at 55, including her wellness routine, self-love philosophy and how she navigates relationships with a positive outlook.

Ranchi: Several CBSE affiliated schools in the city will soon include positive affirmations in their morning assemblies. The move, introduced by the C.