Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research, which tracked more ...

That’s the contradiction embedded in this cutting-edge technology: It can often lead to panic rather than peace of mind.

Tricia Hersey is known as the Nap Bishop. The Chicago native founded the Nap Ministry in 2016 under the framework “rest is ...

If you're feeling more irritable, having trouble sleeping, or constantly checking the news about the Middle East, interest rates, layoffs or the housing market, you're not alone. Economic and ...

Ten deeply honest books that can untangle an emotional mess without the spotlight. Insightful, empathetic reads that heal ...

She was a proponent of natural childbirth when she joined the group that produced a candid guide to women’s health. It became ...