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You may have never heard of selenium, but this essential trace mineral is vital to your health. It plays an important role in ...

The diet is similar to the popular trend for eating foods common around the coasts of Spain, France, Greece and Italy ...

Professor Calder, whose review was published in the Proceedings of the Nutrition Society, outlined four things that are ...

Davina McCall shared her go-to healthy snack believed to help boost brain health, five months on from having a benign and ...

Davina McCall revealed which healthy food she consumes regularly in a bid to boost her brain health, following her recent ...

One type of meat has slowly disappeared from menus in favour of leaner muscle meat, but it's packed full of nutrients ...

The updated website now accuses Anthony Fauci of promoting a 'preferred narrative' that the deadly disease originated in ...

We know that fish is good for us but which pack the best punch? From white and oily to tinned and frozen, the experts give ...

FOOD we eat can lift our mood and support our mental health. Eating chocolates or our favorite sweets induces the secretion of happy hormones in us. Those hormones include ...

If you find that your desktop icons are missing, type gpedit.msc in the Start menu and hit Enter to open the Group Policy Editor. Navigate to: User Configuration > Administrative Templates > Desktop.

Need to lose your ‘dad bod’ before the summer holidays? This high-protein diet and strength plan will get you beach ready in six weeks ...