Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

While many pups will enjoy a daily nap session, excessive sleep could actually be a sign of distress. A visit to the doctor ...

Nearly a third of Americans reported that January is their least favorite month of the year. This one in particular, has felt ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...