One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Have you been feeling down this winter? You’re not alone.Clinical Counselor Adam Kleinman said that the cold weather and gray ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...