Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...

Seasonal affective disorder, or SAD, isn't just a northern hemisphere condition. It affects Australians too, and you may be more at risk depending on which state you live in.

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

A 2023 study estimated between 0.3 and 9 per cent of Australians experienced seasonal affective disorder (SAD), with the highest prevalence in Hobart.

This lesser-known form of seasonal affective disorder often goes overlooked.

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Seasonal affective disorder is more than a seasonal slump - it's a recognised ... Lifestyle changes such as regular exercise, time spent outdoors (even on gloomy days), a balanced diet, and good sleep ...