Seasonal affective disorder is a type of depression that worsens through the winter and goes away with the arrival of spring.

Temperatures are dropping, and the days are shorter. If the lack of sunlight and freezing weather has you feeling low, you’re ...

Feeling tired and lonely during colder months could be seasonal depression. This condition, officially called seasonal affective disorder, peaks in mi ...

Now that we have set the clocks back and returned to standard time, experts say you may start to feel a difference in mood ...

Researchers say breaking a sweat regularly can help to regulate mood, and being outdoors also generates positive emotions.

Down in the dumps when the weather turns cold? Here, experts share the seasonal affective disorder symptoms that could signal ...

One of the top bodies in charge of your health in Lancashire has offered its advice on how to combat Seasonal Affective Disorder.

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but leading experts say it’s possible to minimise the impact by making small daily ...

For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

Thriveworks reports seasonal depression peaks in the third week of November, with symptoms affecting cities that experience ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...