Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

As the winter months continue, many people can suffer from seasonal affective disorder, also known as seasonal depression.

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

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Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Across P.E.I., outdoor activities in winter are helping Islanders stay active and beat seasonal isolation. From the Alzheimer ...

The Wellness Zone, which is affiliated with the Counseling Center and located in the Creese Student Center (room 201), offers one-hour check-ins; just sign in and leave your DragonCard at the front ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

You can also talk to your healthcare provider to see if taking a vitamin D supplement is the right choice for managing your ...

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...