Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

The heat and humidity may make you a bit grumpy — but for those with underlying mood disorders, this season can amplify ...

The curated articles highlight ways to boost wellness by adapting habits to the season or situation. Each resource encourages ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that can help manage spring depression.

Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

The Diagnostic and Statistical Manual of Mental Disorders officially recognises seasonal affective disorder as a recurrent major depressive disorder “with seasonal pattern”.

Ridgeview is a not-for-profit community mental health organization that serves adults and children with a broad, robust continuum of crisis, inpatient, outpatient, and community-based services. Vis… ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to fight it.

About 5% of the American population experiences Seasonal Affective Disorder (SAD). It's a type of depression that typically affects people in the winter. “It really is a thing," Howard said.

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit the hardest since symptoms tend to peak in January and February.

It's important to recognize that SAD is more than just the typical "winter blues"—it is a serious mental health condition that can interfere with daily life. SAD has varying levels of effect on daily ...