Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

The curated articles highlight ways to boost wellness by adapting habits to the season or situation. Each resource encourages ...

Seasonal depression doesn't just happen in the winter. Learn why symptoms might show up in the spring, and discover tips that can help manage spring depression.

Going to the beach can help with feeling happier, more relaxed, and more connected to both your family and nature. Why not spend this summer unplugging — put the phone on silent, kick back in a beach ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested ...

The heat and humidity may make you a bit grumpy — but for those with underlying mood disorders, this season can amplify ...

For individuals with specific autoimmune conditions, there appears to be an increased risk for affective disorders.

People with an autoimmune disease have almost twice the risk of developing an affective disorder, which includes depression, anxiety, and bipolar disorder, according to a new study. The findings ...

Seasonal affective disorder (SAD) is a type of depression sparked by a seasonal pattern, according to the National Institute of Mental Health.

When you hear “17.9 santigrat,” you probably thinking, “Okay, what’s the big deal about this exact temperature?” Well, buckle up because this article gonna ...