As the days start getting shorter and darker, people might feel affected by seasonal affective disorder, or SAD.

Shorter days and lack of sunlight can greatly affect one’s mental state. People often suffer from seasonal affective disorder ...

Seasonal changes can impact your mood, energy levels, and mental well-being—learn how to manage seasonal mood shifts with effective strategies to stay positive and balanced throughout the year.

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...

As Google searches for "my dog is depressed" have skyrocketed by 463% in the past month, a professional dog trainer and ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

Everybody loves the sunshine in the spring and summer and may struggle when it goes away during the gray winter months. This is known as Seasonal Affective Disorder.

Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

Winter is unavoidable — and for many, the winter blues feel that way, too.  If the thought of shorter, colder days fills you ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.