Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility ...

SALT LAKE CITY — Seasonal Affective Disorder ... flippant use of disorder labels — touching something a couple of times and saying, "That's my OCD," or experiencing a mood swing and stating ...