EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...
Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...
Those with winter blues or seasonal affective disorder may have difficulty regulating the neurotransmitter serotonin, a brain chemical believed to be responsible for balancing feelings ...
"There's a lot of scientific literature to suggest that when the daytime or night hours are waning, we have a shorter day, it ...
Seasonal affective disorder, or seasonal depression ... it is important to proactively take steps to keep your mood and motivation steady. The good news about seasonal depression is that it ...
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